Day One
Earth
Safety & Womb Connection
Grounding into the body. Reconnecting with the womb through somatic practice, breath, and ritual.
Only 12 spaces
TheReclamation
A 3-week womb healing immersion to release what you have been carrying and come home to yourself.
July 4, 11 & 18 · 11 am EST / 4 pm UK · Lifetime replay
Only 12 Women
A womb healing immersion, kept small.
Twelve women. So every one is seen, held, and supported.
Sister,
Many women live disconnected from their body, emotions, voice, and intuition.
Stress, heartbreak, suppression, survival patterns that shape the way you relate, create, love, and move through life.
The Reclamation is a space to release what you have been carrying, and return to yourself.
What this supports
Many women arrivefeeling…
There is a softer, more alive way to be here.
- Emotionally overwhelmed, shut down, or exhausted
- Disconnected from pleasure, femininity, or desire
- Stuck in unhealthy relationship patterns
- Unable to fully express themselves or trust their intuition
- Disconnected from their body and inner voice
- Constantly living in stress mode
The Reclamation
What You Are Reclaiming
The body
as a safe place to feel and listen
Feminine power
beyond suppression and self abandonment
Safety
within the nervous system
Your voice
and authentic expression
Desire
sensuality, creativity, life force
The relationship
with the woman you are becoming
The Experience · July 4, 11 & 18
A journey through the elements
Day Two
Fire
Release & Transformation
Breathwork, movement, and vocal expression to safely move what was never fully expressed.
Day Three
Air + Water
Voice & New Intentions
Reconnecting with desire, intuition, and feminine vision. Anchoring a new relationship with yourself.
After the immersion
What You Walk Away With
Greater emotional clarity and self awareness
Practical nervous system regulation tools
A deeper connection with the womb and body
Stronger boundaries and self trust
Greater access to intuition and expression
Renewed creativity, desire, and life force
Emotional release and deeper embodiment
Integration practices to continue beyond
The Container
What Is Included
Held in an intimate group container, with lifetime replay access.
- 3 live immersive sessions · July 4, 11 & 18 · 11 am EST / 4 pm UK
- Somatic healing and breathwork practices
- Vocal activation and emotional release work
- Nervous system regulation support
- Rituals and embodiment practices
- Guided reflections and integration prompts
- Private group support via WhatsApp
- Lifetime access to all session recordings
“The womb is a cosmic compass, guiding us to our truth, our power, and our essence as women.”
Ezra Bertrand
Sofia
Somatic Therapist · Feminine Healing Guide
Your Guide
Hola love.
I am Sofia. A trauma informed somatic therapist, nervous system practitioner, and feminine embodiment mentor devoted to supporting women in reconnecting with the wisdom of their body.
For years, I lived deeply disconnected from myself: PCOS, hormonal imbalance, food disorders, emotional heaviness, and a profound loss of direction.
Healing began when I started reconnecting with my womb.
The spaces I facilitate are intentional, emotionally attuned, and rooted in both trauma informed care and feminine wisdom. This work is about returning to the woman who has always existed beneath the survival patterns and conditioning.
An Invitation
This Space Is For You If
- You feel disconnected from your body or feminine energy
- You have been carrying emotional heaviness
- You struggle expressing your needs or truth
- You feel overwhelmed, shut down, or in survival mode
- You desire deeper self trust and embodiment
- You want to reconnect with your creativity and life force
- You are ready to release what no longer aligns
Words from sisters
“Some emotions and memories and states truly amazed me when coming out. I would never believe they were inside me for so long, so much conditioning, and also eating disorder. The main emotions are rage and anger, as well as old wounds from my feminine lineage to move through. I'm so grateful for this first session, and I feel it was a perfect timing to start this journey.”
“After our sessions I felt so much more connected to my feminine energy. Something shifted and opened through our work together. Many changes that had been blocked for a long time finally started to move and unfold.”
“So powerful. I feel so much lighter after the first session.”
“This was so beautiful. My womb feels so seen, a reconnection and a reclamation. I am remembering parts of myself and awakening.”
Final Invitation
Return to yourself.
July 4, 11 & 18
11 am EST / 4 pm UK
Investment
$211
One-time payment
Reserve My Space · $211
Only 12 spaces · Lifetime replay access · Trauma informed
Secure checkout via Stripe · Questions? Email sofia before booking
Common questions
What if I can't attend live?+
All three sessions are recorded and yours for life. You can move through the journey at your own rhythm and still receive the full container.
Do I need any experience with somatic or womb work?+
No. The container is built for beginners and seasoned practitioners alike. Everything is guided step by step in a trauma informed way.
How long is each session?+
Around 90 minutes, with space for practice, sharing, and integration. Held over three Fridays so you have time to land between each one.
Is this safe if I've experienced trauma?+
Yes. Sofia is a trauma informed somatic practitioner. The pace is gentle, consent based, and you are always in choice with what you engage with.
What is your refund policy?+
Because spaces are limited to 12 women, all bookings are non-refundable. You can transfer your space to another woman if needed.
$211 · Only 12 spaces
Lifetime replay access